Manifestation isn’t just about saying affirmations—it’s about the energy you hold within your nervous system and subconscious mind. If you secretly feel unworthy, you’ll block what you’re trying to attract. Self-love coaching helps you identify and release those blocks, rewrite your beliefs, and align with the version of you who already has the life you deserve. When you love yourself deeply, your energy becomes magnetic.

Reiki isn’r just “woo-woo” — it’s being used in hospitals and wellness centers around the world to support stress reduction, pain management, and emotional healing. While science is still catching up with ancient wisdom, studies have proven Reiki lowers stress and helps the body shift its natural healing state. BOTTOM LINE: the results speak for themselves.

Absolutelyyyyy. Trauma isn’t only the “big” events—it can be small moments where you felt unseen, unheard, or not enough. Those little cuts add up, shaping how you think, love, and show up in the world. Reiki helps release those subtle imprints even if you can’t pinpoint one “big” thing.

Your inner child is the part of you that still holds onto memories, fears, and unmet needs. Healing him or her isn’t about dwelling on the past—it’s about giving yourself the safety, love, and validation you may not have received when you were a child or even an adult. When you tend to your inner child, you stop repeating old cycles and start creating a future from wholeness, not wounds.

Energy isn’t limited by time or space—think of it like Wi-Fi or a phone call. You don’t have to SEE the signal for it to connect. With distant Reiki, I tap into your energy field from wherever you are in the world. Many people feel just as calm, emotional, or even tingly during a distant session as they would in person. The results are the same—the energy doesn’t care about geography.

Inner child work isn’t just for people with obvious trauma. Even small moments—like being told to “be quiet”, feeling left out, or not getting the emotional support you needed—can shape your beliefs about love and worth. Those subtle experiences live in your nervous system. Healing them opens the door to more confidence, self-love, and freedom.

Actually, it’s the opposite! When you learn to love yourself unconditionally, you stop leaking energy into toxic cycles and start showing up fully for your relationships, your goals, and your life. Self-love isn’t about ego — it’s about alignment. And aligned humans? Unstoppable.

My coaching is a mix of intuition, energy practices, using my psychology degree, and real talk. We’ll dive into what your goals and desires are, what’s keeping you stuck, explore rituals and tools to reconnect you with yourself, and create practical shifts. Every session is intuitively tailored—no cookie-cutter advice, just the support and strategies that fit YOU.

Everyone’s experience is different. Some feel warmth, tingles, or waves of emotion. Others just feel deeply relaxed and notice changes later—better sleep, less anxiety, or more clarity. Reiki works on subtle energy levels, so even if you don’t feel fireworks in the moment, the shift is still happening.