Reiki means life force energy. Science has proven we are all energy. Reiki is a gentle form of energy healing that works with the body’s energetic field to support balance and overall well being. Sessions are designed to create space for the body and mind to soften, settle, and return to a more balanced state, activating your parasympathetic nervous system, releasing stuck emotions, and feeling lighter.

Reiki isn’t “woo-woo”, it’s science. It’s being used in hospitals and wellness centers around the world to support stress reduction, pain management, and emotional healing. While science is still catching up with ancient wisdom, studies have proven Reiki lowers stress and helps the body shift its natural healing state.

Energy isn’t limited by time or space; think of it like Wi-Fi or a phone call. You don’t have to see the signal for it to connect. With distant Reiki, I tap into your energy field from wherever you are in the world. Many people feel just as calm, emotional, or even tingly during a distant session as they would in person. The results are the same, the energy doesn’t care about geography.

We’ll begin with a brief conversation to hone in on your goals and intentions for the session. During the session, I will put on a guided meditation customized to you (or soft music if you prefer). You lie fully clothed on the Reiki table (similar to a message table) under a blanket. Your job is to simply be present and receive while I work with your energetic field. After, we’ll have space to discuss anything we noticed.

Your inner child is the part of you that still holds onto memories, fears, and unmet needs. Healing her isn’t about dwelling on the past, it’s about giving yourself the safety, love, and validation you may not have received when you were a child or even an adult. When you tend to your inner child, you stop repeating old cycles and start creating a future from wholeness, not wounds.

You may feel relaxed, lighter, grounded, clear, emotional, energized, or ready to rest. Everyone processes energy differently, and your experience may vary from session to session. Giving yourself space, staying hydrated, and noticing what comes up afterward can be helpful.

There is no set schedule that is right for everyone. Some people book sessions as needed, while others incorporate Reiki into their ongoing healing or spiritual practice. If you are moving through a particularly stressful or transitional season, you may choose to receive sessions more frequently. Most people prefer every 2-4 weeks. Tune into your body to see how you’re feeling.

Everyone’s experience is different. Some feel warmth, tingles, or waves of emotion. Others just feel deeply relaxed and notice changes later: better sleep, less anxiety, or more clarity. Reiki works on subtle energy levels, so even if you don’t feel fireworks in the moment, the shift is still happening.

Reiki is often used to support relaxation, stress reduction, emotional balance, nervous system regulation, and an overall sense of well being. Some people also find that sessions support greater self awareness, connection to their intuition, and a deeper sense of presence.

No. There is no Zoom or phone call required. Your session takes place remotely at your scheduled time, allowing you to receive from wherever you feel most comfortable. Majority of people like to make their hour intentional by listening to a guided meditation. I’m happy to select one for you; just request this when booking your session.

Yes! You can add on the intuitive reading at the time of booking online. If you forget or change your mind, don’t worry. This can be added on in person as well.